Activities for over 50's

Free Classes and Activities

Are you over 50 and want to stay connected, keep fit and age well? 

Join us to enjoy a new activity or get back to something you love. All activities are drop in and accessible. We will be adding more classes to the list in the coming months so keep an eye out for them.

Free, thanks to generous funding from The Health Lottery Foundation.

Zumba with Fergus

Mondays

3.45pm – 4.35pm 

A feel-good fun dance class focusing on all elements: cardiovascular, muscular conditioning, flexibility and balance! Suitable for all abilities.

Chi Gung with Noah

Fridays 

11.30am – 12.30pm

Join Noah as he guides basic chi gung and see how this centuries-lasting practise can help you. His classes open space for your own way to quiet and breathing room in life. Absolute beginners welcome.

More classes to come

Classes will be posted here, keep an eye out..!