Free Activities for Unpaid Carers at The LifeCare Centre

Are you an unpaid carer? Do you support another adult – friend or relative – due to their age, illness or disability?

Join us to enjoy a new activity or get back to something you love. All activities are drop in and accessible. You’re welcome to bring along the person you care for. Free, thanks to the Short Breaks Fund.

Zumba with Fergus

A feel-good fun dance class focusing on all elements: cardiovascular, muscular conditioning, flexibility and balance! Suitable for all abilities.



6pm – 7pm


Watercolour Workshop

Learn the art of watercolours! Diana will guide you to create beautiful paintings of plants, animals and nature.



11am – 12.30pm

The Meeting Space at The LifeCare Centre


Yoga & Pilates with Move with Aoife

Unwind, relax and look after your physical and mental health. Seated and gentle options available.



11am – 12pm

The Meeting Space at The LifeCare Centre



Get Moving! with Gemma

A gentle dance based exercise class including some small hand weights. Come along and get moving by exploring dance and different music through the ages.



1.30pm – 2.30pm

The Gallery at The LifeCare Centre



Painting & Sculpture for beginners

Try your hand at sculpture, drawing and painting!



1.30pm – 2.30pm

The Meeting Space at The LifeCare Centre

Feel the Beat Dance Fitness with Gemma

Fun and easy to follow routines to songs you know and love. Suitable for everyone.



5:30pm – 6:30pm 

Chair Yoga with Move with Aoife

Look after your physical and mental wellbeing with chair yoga. Suitable for all. 



12.15pm – 1.15pm

Yoga with Aoife

Come along and unwind and connect with your body while looking after your physical and mental wellbeing. Suitable for everyone.



5pm – 6pm 

The Meeting Space at The LifeCare Centre