What We Do
Services
Help at Home – Household Support
Meals On Wheels – Fresh hot meals delivered
Outreach – Care and Companionship
Day Clubs- Keep Active and Stay Connected
Groups & Activities
Support for Unpaid Carers
Vintage Vibes
Support Us
Get Involved
Support Us
Donate
Fundraise
Leave a legacy – Love LifeCare
Partner
In Memory Giving
Volunteer
Visit
Collaborate
Our Supporters
The Centre
LifeCare Centre
The LifeCare Centre
CaféLife
Hire a Space
What’s on
News
About
About LifeCare
About LifeCare Edinburgh
LifeCare’s History
Our Team
Publications & Reports
Contact Us
Contact Us
Donate
Search Auctions/Lots
Search
Unpaid Carers Classes
More about support for unpaid carers
Free Activities for Unpaid Carers at The LifeCare Centre
Are you an unpaid carer? Do you support another adult – friend or relative – due to their age, illness or disability?
Join us to enjoy a new activity or get back to something you love. All activities are drop in and accessible. You’re welcome to bring along the person you care for. Free, thanks to the Short Breaks Fund.
Zumba with Fergus
A feel-good fun dance class focusing on all elements: cardiovascular, muscular conditioning, flexibility and balance! Suitable for all abilities.
Mondays
6pm – 7pm
CafeLife
Watercolour Workshop
Learn the art of watercolours! Diana will guide you to create beautiful paintings of plants, animals and nature.
Tuesdays
11am – 12.30pm
The Meeting Space at The LifeCare Centre
Yoga & Pilates with Move with Aoife
Unwind, relax and look after your physical and mental health. Seated and gentle options available.
Wednesdays
11am – 12pm
The Meeting Space at The LifeCare Centre
Get Moving! with Gemma
A gentle dance based exercise class including some small hand weights. Come along and get moving by exploring dance and different music through the ages.
Wednesdays
1.30pm – 2.30pm
The Gallery at The LifeCare Centre
Painting & Sculpture for beginners
Try your hand at sculpture, drawing and painting!
Thursdays
1.30pm – 2.30pm
The Meeting Space at The LifeCare Centre
Feel the Beat Dance Fitness with Gemma
Fun and easy to follow routines to songs you know and love. Suitable for everyone.
Thursdays
5:30pm – 6:30pm
Chair Yoga with Move with Aoife
Look after your physical and mental wellbeing with chair yoga. Suitable for all.
Fridays
12.15pm – 1.15pm
Yoga with Aoife
Come along and unwind and connect with your body while looking after your physical and mental wellbeing. Suitable for everyone.
Sundays
5pm – 6pm
The Meeting Space at The LifeCare Centre